General Program (GP) provides a basic introduction to Buddhist view, meditation, and practice. These classes combine guided meditation with practical spiritual advice for dealing with problems of daily life. They are useful for establishing and deepening personal practice, overcoming negativity and cultivating positive states of mind. Everyone is welcome to discover these methods that lead to happiness and peace.
Foundation Program
Sundays 9:00 am to 1:30 pm
The Foundation Program (FP) is a structured study program that enables us to gain deeper understanding and experience of Buddhist teachings, to develop a regular meditation practice and to participate in the spiritual community. Currently the text for this program is Eight Steps to Happiness, by Geshe Kelsang Gyatso, based on Eight Verses of Training the Mind written in the eleventh century. This remarkable text reveals the essence of Buddha’s teachings and shows how we can develop loving kindness, compassion, and wisdom. FP students make a commitment to attend ongoing classes and engage in weekly meditation.
The cost is $50 each month. This allows you to attend Foundation Program, as well as all GP classes, and day courses at member rates. Please contact Kelsang Khyenwang if you are interested in joining.
General Program
The Foundation Program (FP) is a structured study program that enables us to gain deeper understanding and experience of Buddhist teachings, to develop a regular meditation practice and to participate in the spiritual community. Currently the text for this program is Eight Steps to Happiness, by Geshe Kelsang Gyatso, based on Eight Verses of Training the Mind written in the eleventh century. This remarkable text reveals the essence of Buddha’s teachings and shows how we can develop loving kindness, compassion, and wisdom. FP students make a commitment to attend ongoing classes and engage in weekly meditation.